My work, informed by 20 years of practice and training in a variety of approaches, helps people explore and work through habitual patterns, self-beliefs or an unexpected crisis.

I support clients to treat themselves with compassion rather than judgment. 

I obtained my MSW from NYU Silver School in 2004, training in New York City agencies that provided care to individuals and families experiencing serious mental illnesses and limited access to care.  I have practiced both in the United States, as well as abroad in New Zealand/Aotearoa working as a clinical leader in dual diagnosis (mental health/substance abuse) care.


A bit of background…

Personally and professionally I am committed to anti-racism and social justice. My practice is an active space of decolonization.

WHO I AM

  • Warm, compassionate and curious

  • Direct, authentic and conversational

  • A confident, seasoned clinician able to draw from many frameworks to provide best care

  • Experienced in successfully treating complicated, long term issues such as anxiety, depression, and navigating life transitions

WHO YOU ARE

  • Ready to explore stubborn self-beliefs in a collaborative space

  • Frustrated with past therapeutic experiences that felt they were going nowhere

  • Hopeful that change is possible!

  • Open to self-exploration in a safe, caring environment

My Professional Background

My practice style is best described as eclectic.  I have a strong background in attachment based psychodynamic practices and continue to be dedicated to my clinical knowledge.  I have completed extensive post-graduate training in areas such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) to name a few. I am continually learning about the body’s ability to hold our stories, and increasingly use mind/body techniques to support healing. I continue to be committed to providing best practice for my clients, regularly attending conferences, trainings and clinical supervision.  I am deeply committed to supporting those clients living on the margins of our society. To this end, if ever a client does not find my style or approach right for them, I work tirelessly to support the discovery of a therapist who is.